I was having a little pitty party for myself the past few days. Thinking that I was too overwhelmed to go to the gym and workout because work is too hard, and life is too tough.
Silly me....time to go to the 24 hour gym
Hope this inspires you... click on the link below.
http://youtube.com/watch?v=ooQKUYQ_WgQ
Til next time.....
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The musings of a real world fitness & sports performance training professional
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