http://www.youtube.com/watch?v=QKCVS57j284
I was sent this Youtube video today. Give it a watch..... sometimes we forget -
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The musings of a real world fitness & sports performance training professional
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2008
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March
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- Happy 100th!!
- Misinformation about food? No....
- The start of the perfect day.... gratitude
- No more thinking....
- The perfect day....
- Something that I observed the other day....Lately,...
- 20 Worst Foods
- The Lazy Lifter
- Another myth dispelled...
- The Glycemic Load...
- Sometimes we forget....
- Self-actualization through a piece of bread
- The "right" numbers count...
- Mom's beware.....
- The Now
- The Lastest Study on Fat Burning
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March
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